I have provided some hypnosis mp3 voice tracks to give you a brief introduction to Clinical Hypnotherapy and to explore the benefits of self hypnosis.

  

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

introduction to relaxation  (30 second sample)

 

Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.

introduction to confidence  (30 second sample)

With new hypnotherapy tools and techniques I can help you put together some self hypnosis scripts and self hypnosis mp3 audio tracks enabling you to download.  This will provide you with self hypnotherapy techniques to learn and benefit from.

  • smoking cessation
  • hypnotherapy for panic attacks
  • weight loss hypnosis mp3
  • plus many more….