How does hypnosis work?
Why use hypnosis?
Our behaviours are dictated by the programming of our subconscious mind. Often people are not able to change their behaviours despite their making a conscious decision to do so, due to this programming.
Whilst in the hypnotic state the subconscious mind is more easily accessed, positive suggestions can be made directly to the subconscious mind. While some people think it as mind control, it is more the opening of your mind enabling yourself to accept changes that you want to achieve, only you can make the decisions in essense only you can accept changes in both your conscious and subconscious mind.
Hypnotherapy simply helps you to change your subconscious programming to match your conscious wishes.
Have a read of some of my clients testimonials for real life experiences.