"the power to change is within you"

We have been engaged in clinical work for a number of years, working with students for enhancement of study skills and exam success, and so we recognise how in this day and age, students are under a considerable amount of pressure to excel. We are now making available to students a Programme that incorporates the Key Factors that are essential for students to perform to their best potential whilst minimising the negative impact of this pressure.

These Key Factors are – Concentration, Confidence and Memory Recall!

Our Study and Exam Programme provides students with the right tools so that they can improve their Concentration, achieve good levels of Self Belief and Self Confidence, have their Mind clear and focussed for Study and on Exam Day, and increase their Memory Recall.

Through our Programme students practice with and learn some simple techniques that they can use ongoing, enabling them to study better, perform better in the exam situation, and achieve to their best potential!

If we never had any stress at all in our lives, we would never get anything done!  However, if we never release our day to day stress, then we move into the “Tension Zone”, and it is in the Tension Zone that problems emerge.  When in the Tension Zone difficulties in life occur, including such things as lack of concentration and focus, difficulties with sleeping, old habits start to creep back in, a downturn in performance levels, relationship difficulties, and much more!

People do not usually realise they are in the Tension Zone until they experience some or all of these things, and then their enjoyment of life is impaired, they find it more difficult to function, and this in itself causes more “Tension”, it is a cycle!

In our “Stress Buster Session” we teach you a simple process that will enable you to release your day to day stress, keep you out of the Tension Zone, and have you performing better, feeling better, living better!

“STRESS BUSTER” is now available to you!

From your One on One Stress Buster Session you will learn how to eliminate Stress and Tension from your life!

You will also improve your performance – focus – concentration.

Book your Stress Buster Session now with Imogen or Donna, your Tauranga / BOP Stress Management Specialists!

Feel Better and Live Better!

Someone asked the question this week, “what if your Sleeping Programme doesn’t work for me?”.  It is logical for people who have had sleeping problems for a long time, to have doubts about their ability to overcome this problem!  However we can answer this by saying, in our experience, which is significant, everyone who works with our Programme, and uses our Technique as they have been taught, learns how to put themselves into sleep, or back into sleep, with a very simple and straight forward method.  Regardless of any doubts, it is a simple matter of making the decision to engage in the Programme, and then evidencing the results!

Do you have problems with sleeping or do you know someone who does?

Then click on the box on our Homepage, that has the clock and the words “Not sleeping?  Try our Revolutionary Total Sleep Programme”.

You will then link to information on our Programme.  There is a list of things that many people struggle with, see how many of these things relate to you or someone you know?  If can be very frustrating  not to be able to do, something that others find easy, natural and straight forward, that is to go to bed, and just go to sleep, or when waking up in the night, go back to sleep again!  With our Programme, everyone can learn to do this, in a straight forward manner, with simple and enjoyable techniques.  For those who engage in our Programme, and work with us, they can learn how to “kick sleeping issues into touch”, and sleep better, live better, feel better!